14th February
2014
No one is going to love
you if you don’t love yourself.
Happy Valentine’s Day, for
most of you it’s a chance to blow your ProPoints budget on a box of chocolate,
or if you’re lucky a meal out with a loved one.
How about something that wouldn’t cost you any ProPoints but ultimately make
you feel so much better and last longer?
A bit of self-love goes a long way, we’re all too quick to criticise yourself,
so today give yourself a break, realise how amazing you truly are, stop treating
yourself badly; you really do deserve the best!
Have a day off from the self-criticism, you’ll feel so much better
believe me. Take a look around at all
the people that love you, all the friends you have – they see the person you
truly are and YOU’RE AMAZING! Not
forgetting BeYOUtiful of course!
So that’s your mission
today, to be nice to yourself, can you do it?
And if you want
something nice to eat how about these fantastic looking banoffee tarts (thanks
Claire);
Rich
Banoffee tarts 3pp each
Use 2 3" square prices if
FILO for each tart 0pp
8g peanut butter each tart we prefer crunchy
3 rich toffee bars chopped 1pp each tart
26g low fat squirty cream per tart
Tablespoon banana custard or plan 0pp
Chopped bananas
Layer the 2 sheets over each other in a 12 hole muffin tin
Add peanut butter to bottom of each and about 5-6 pieces if the chopped rich toffee bars
Bake in oven for 10 mins!
Remove and squish the rich toffee out a bit then leave to cool
Add chopped banana spoon of custard then top with cream!!
3pp of heaven!!!!
8g peanut butter each tart we prefer crunchy
3 rich toffee bars chopped 1pp each tart
26g low fat squirty cream per tart
Tablespoon banana custard or plan 0pp
Chopped bananas
Layer the 2 sheets over each other in a 12 hole muffin tin
Add peanut butter to bottom of each and about 5-6 pieces if the chopped rich toffee bars
Bake in oven for 10 mins!
Remove and squish the rich toffee out a bit then leave to cool
Add chopped banana spoon of custard then top with cream!!
3pp of heaven!!!!
Remove peanut butter 2pp each
Don’t they look and sound delicious!
Did you go like our page
for the area? It’ll only take a few
seconds, go do it for me now please https://www.facebook.com/area37
and if you wish to you can follow us on twitter too @WWarea37
Well I’m happy I’ve lost
1/2lb this morning, that’s going in the right direction which is good enough
for me, especially as I was poorly last weekend. I’ve made a conscious effort to eat well this
week though, and there’s no junk in the house so not overindulging, plus I’ve
not been drinking the old vino as I haven’t had any tastebuds so not much
point!
Yesterday morning my
stomach was rumbling, now I’d had my porridge and banana for breakfast so does
a rumbling stomach mean you’re hungry? I
didn’t feel hungry and I’d had the same the day before, so I ignored it and had
a glass of water instead. Maybe next
time you get a rumbling stomach you actually question whether it’s hunger or
just your digestion system working.
I waited until lunchtime
and had the chicken casserole I’d prepared earlier, the Colman’s chicken
casserole mix was only 3pp, and I added skinned chicken thighs, then served it
with mash and corn on the cob and it was delicious for 10pp, my tea was
leftovers from the day before.
Lots to do this morning,
then I’m making my bestie lunch, thinking Salmon and home made bread maybe! Mmm
Catch ya tomorrow.
BeYOUtiful and
appreciate your awesomeness!
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