Saturday 11th January 2025
It was a busy day yesterday so I didn't blog, we left early to fetch his car so spend almost 6 hours on the road, but the drive back meant I got to listen to a few hours of my audiobook, so I enjoyed that, traffic wasn't too bad either thankfully.
Food wise, I had a BLT sandwich at services which wasn't all that and a costa cappuccino, which I enjoyed, although all the caffeine I had yesterday meant I haven't had a great nights sleep! We also stopped at a cafe for the loo on way back and had bacon, brie and cranberry baguette which was all that but I was very good and only ate half, gave him my other half, they weren't huge baguettes either so it could've been worse.
I did indulge in some wine but I also made an effort to make a healthy dinner of pork medallions and couscous which was tasty.
It's not about being perfect, life happens, things get in the way, sometimes you just have to do the best you can. I did go over yesterday, I enjoyed a Thorntons too, plus a cracker with a bit of cheese but it wasn't a plate full so that's progress. It's not what you do on one day, it's what happens over the week. As you can see I've had more days on track than off and looking at my Fitbit I've burned more calories over the week, maybe not yesterday but I was sat down the majority of the day.
It's been a hell of a time since December, lots going on, illness in the family so if the worst thing I am and my biggest personal problem is that I'm overweight - aren't I blessed! Yes I'm in pain but it's not life threatening and I can work at losing some weight to help me try and ease some of this pain.
Have no idea of food today, I think I'll take beef out the freezer for Sunday, have a nice roast dinner, will see what we have in there to tempt us today.
Looking forward to the huddle this morning, then we'll see what the day brings.
Have a great weekend.
Mwah, luv ya
Love me cc
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