8th March 2015
Don't Worry! Worrying
is stupid. It's like walking around with
an umbrella waiting for it to rain. Wiz
Khalifa
Oh I do love to sleep! And I've just had at least 10 hours! Feeling
chilled, ready for a day of doing not much ;) I've got a stock take to do and a
little bit of paperwork but then I can feel a great deal of nothing but me
time, fancy reading my book, if it's sunny I'll do that in my garden if not in
the living room.
Just been up the garden and I have snowdrops, little
delicate ones, love this time of year I really do.
Another great week in my meetings, 680lbs lost this week on
my scales, just incredible and I'm looking forward to seeing all those
delicious filling and healthy meals all over Facebook this week, sharing meal
ideas really is a great way of finding something new to eat. Today I'll be making a good old fashioned
simple stew, I don't care what the temperature outside turns out to be.
Stew in our house has always been beef, onions, carrots,
potatoes and oxo, nothing else required, I'll use a tray of beef pieces, 3
large spuds, couple of carrots and onions and about 3 or 4 oxos mixed with
water and just leave it on the hob. The
secret is to cut your spuds into quite small chunks and cook it slowly.
I also need to do my chicken tray dish in the oven
soon. Chicken legs (skinned) in a baking
tray with onions, carrots and oxos mixed with water. Then thinly slice potatoes and cover the top,
cover with foil and cook slowly in the oven, then uncover when cooked so that
the potatoes crisp up. Mmm I love that,
I remember cooking that with my brother on a trip to Wales once and we fed
about 40 people with it, they all agreed that it was simple deliciousness!
The one thing that came through in the meetings this week was that we
all like simple food, eggs cooked any way, stews, casseroles, curries, chillis
etc. It's a great idea to have a list of
your favourites so that you always have meals to fall back on.
Now what to have for breakfast?
I'm thinking beans on toast with an egg on the top, that'll start me off
nicely, whilst I wait for my stew to cook for later.
I'm also thinking a day of mugs of tea as the one I just drank was
perfik!
It's the simple things in life that make it worthwhile.
Enjoy a simple Sunday BeYOUtiful, I plan too.
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