Midweek already!

Wednesday 10th July 2024

Another day tracked!  Fancied porridge for breakfast so had it with a banana, I like a bit of cold milk on my cooked porridge, it was lovely but it does repeat on me, think that might be the banana.  

  

Lunch was stuffed mushrooms, I'd seem some in M&S and thought I can make them, I used large mushrooms though, phili garlic and herbs and topped with panko breadcrumbs, I'd do that again! 

 

Gastro fish and chips for tea with corn on the cob, took 15 minutes in the air fryer, perfect quick dinner. 

  

My knees playing me up so my steps are down but it's all good, I still burned more calories than I consumed so that's all that matters, persistence not perfection.

I had an extra half hour in bed this morning though, told Alexa to snooze till 6.30 so I haven't done the physio I planned, will do it later because I know that will help with the pain.

I better go get ready for work or I'll be going in my pjs with wild hair!  

Let's have another on track day, we've got this! 

Mwah, luv u

Love me x