Cheerfulness and
contentment are great beautifiers and are famous preservers of youthful looks. Charles
Dickens
I had a great day yesterday, in addition to going to work, I walked
Alfie for 50minutes on the morning, then I went over Cannock Chase for a 45
minute run – the two of which earned me 10pp, now I’m only 5pp behind my weekly
quota. I also stayed within my daily
allowance, ended on 27pp so I’m happy. I
even got through lots of paperwork and ironed for an hour, in danger of being a
domestic goddess – NOT! Plus it was
great to have a dinner ready just to warm up.
Breakfast yesterday turned out to be two bananas, I genuinely wasn’t
hungry so I wasn’t going to force myself to eat, and I’ll have something more
substantial today because I have a longer day.
I did fb post the question on Bev’s WW wall -
· Oats so simple made with water 4 pp with a banana & some blurberries stirred in
· Weight control banana bread oatmeal :D
· Chz and ham toastie ( 2 light babybell 2 wafer thin ham 2 bread in the George forman yum!) 8pp :)
· Porridge, keeps me going all morning!xx
· I know it's wrong but I don't do breakfast makes me feel sick if I eat early .... Just a coffee for me ;)
· Just having a banana before school run then porridge when I get back .
· Can't decide, its either going to be 2 weetabix or a strawberry n banana smoothie.
· I'm having 2 poached eggs & 2 nimble toast with low fat spread for 9pp but not having it till about 9.30-10 as cant eat too early.
· Tomato's, mushrooms on toast.
· I was having tomato's on toast for 4pp until I saw this post. I'm now having a ham and cheese toastie for 8pp:/ 2x Ww thick brown bread 4pp, 30g cheese 3pp and a slice oh ham 1pp yumyum xx
· Porridge for me this morning - Hungry
· Breakfast is a no no for me, best I can do is a big glass of water n a banana...sumats better than nothin!!!
· I’ve just had the One Pan Fry Up from the new complete cook book. OMG it was delish. Hubby licked the plate clean so must have been gud!!
· pizza
I’m hoping that pizza was within your ProPoints Miss Katy :) I thought the replies just go to show how
flexible the ProPoints plan is, and I have to agree that ‘One Pan Fry Up’ from
the new complete cookbook did look amazing, she sent me a photo and made me
hungry! If you need more breakfast suggestions
or ideas for anything, check out the easy starts (second one in meeting this
week) and also all your programme materials as well as Weight Watchers online
esource.
It’s now a week since I got back on track 100% and I’m finally settling
into a routine, and as much as I always struggle to admit it, feeling better
for it. The running is most certainly
helping me, being active gives me a buzz, although if you’d seen me red faced,
swearing and sweating on the chase yesterday you’d find that hard to believe,
damn it was hard work and after about 4 minutes, I saw an incline in front of
me so started walking up it thinking to myself ‘if this doesn’t get easier, I’m
going back to the car’. It didn’t get
much easier but the path did even out and I managed to run again. I love the solitude, I love the fact I don’t
have an obvious route and have to navigate my way through the woods. I’ve finally found a sport I truly enjoy for
various reasons, one of which is I don’t need specialist kit and the only thing
that can break is me. I used to
constantly worry about getting a puncture in my bike when I rode a lot and I
couldn’t fix a puncture for the life of me.
I’d recommend if you want to get
active, you find something that you enjoy otherwise you’re never going to stick
to it. I also enjoy my daily walk with
Alfie because again its so quiet and I get time to think, it’s not so
exhausting either.
Today’s a very busy one, but I have leftover chicken and bacon casserole
(too good to share!) for lunch so I don’t have to worry about cooking, and I’m
not running either, need to rest my legs after 3 days straight so they can
repair.
Remember;
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