Well the wonderful cat was throwing herself at the door at 4.30am but I ignored her and she went away, so I got another hour of sleep and I've just finished my physio, backs got a bit of a twinge but not too bad. We did the gym last night too, I ended on 9500 steps which is great progress for me.
When I've just asked him if he slept well, his reply was let's not talk about it my snoring princess, I'm gonna get you a t-shirt with that printed on! :) Apparently I've been worse than usual lately, I am snotty from either a bit of a cold but I don't feel ill or maybe it's hayfever - any solutions gratefully received.
Food was good yesterday, I started the day with avocado and egg on toast, I love it when you open an avocado and it's perfect and this one was, 202 calories for 118g and it was delicious, if I'd put butter on the toast that would've cost 100 calories so the avocado is a bargain and good for me.
Evening meal was crispy chicken, corn on cob and a bit of mash, they had curly fries instead of the mash, I left one of those pieces of chicken the corn filled me up and it was delicious, roasted in the oven, no need for butter.
This is my progress this week, looking good.
I'm looking forward to this weeks huddle topic too, it'll help keep my on track, encourage me to eat more of the good stuff!
I'm looking forward to this weeks huddle topic too, it'll help keep my on track, encourage me to eat more of the good stuff!
Right lets get ready for the day, busy one hopefully! We've got this x
Mwah, luv ya
Love me
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