Disclaimer!

Disclaimer
Beverley has prepared the content of Bev's World irresponsibly and carelessly. She therefore disclaims all warranties, express or implied, as to the accuracy, originality or completeness of the drivel presented on this blog or on other linked websites or on any subsequent links. She vehemently denies that the information may be relied upon for any reason. Beverley shall not be liable for inflicting laughter, shame, disgust, torrents of tears and the eventual desiccation or crashing boredom on readers.

Find me on facebook. https://www.facebook.com/BeHappyOwls or search for Be Happy Owls

Wednesday 15 March 2023

Halfway through the week already..

Wednesday 15th March 2023
Never forget you are amazing!


No weight loss for me this week, but I'm good with that, I had a wonderful weekend, I also went in the red every day according to Nutracheck and I know I bought a block of Lemon Cheesecake Cheese that didn't completely make it on the app.  I slacked a little basically, lesson learned, yesterday was in the red too, lol, but again I will restart today.

I had a boy with a stomach ache which meant I didn't plan an evening meal, it also meant I ate his school sandwich which I have to say was epic, I used the leftover chicken from our Gousto meal Monday, there was enough for this sandwich and a cob, so even if I'd have been feeding 4 with that meal Monday there would have been excess chicken.


Oh his belly eased and he wanted the pie in the fridge later, so I had some, but I wouldn't buy this flavour again, only bought it because it was on offer and a new flavour. 

On a positive, I went to Aldi for water and fruit, the water has gone up from £1.50 to £1.69, it's still the cheapest around though, I bought pears, apples, satsumas, kiwi, bananas and strawberries, I've put the fruit bowl on the coffee table in the living room to encourage us to eat more.  Aryn ate a plate of strawberries and apples yesterday so it has worked already.

I'm gonna have some fruit and yogurt this morning, want to continue to work on my fibre but also include some pre and probiotic foods in my meals (we're covering this in our huddles this week).  

I had a lie in till 6.30 so I need to move my backside, I had a horrible, horrible dream, I woke up and was so relieved it wasn't real, never been so glad to know it was a teenager in the other room and himself was in my life.  I dreamt that my mom was still alive and so was my dad and they both had Alzheimer's, just thinking about that possibility brings tears to my eyes thinking about it.

Anyway, it wasn't real and my life is good, my biggest drama today is what I'll have to eat ;) looking forward to another Gousto meal, not looking forward to getting the ice off the car, can Spring please hurry up.

Here's to a good day, a better calories control week ;) ALTHOUGH it is St Patricks Day on Friday and we're hoping to go meet my brother for food and drink, I can do that and stay on track the rest of the week - positivity is what I need.  

We got this!

Mwah, luv ya

Love me x

No comments: