Rested and ready for the day!

Tuesday 6th June 2023

You can't beat a good nights sleep

9 hours sleep, yes, caught up on the missed sleep from Sunday, ready to get back to work and see everyone this week, I'm also looking forward to stepping on the scales because I'm ready to get back to taking care of myself and losing some weight.  

I really enjoyed that sandwich, it cost me over 500 calories but it was all I ate till teatime, ham, salad with mayo, I was a bit lazier at teatime, I took Aryn to Tesco garage to get him something he fancied for his tea and a meal deal for school today and they had these reduced to £2 so that's what I had for tea with peas, lots of peas as you can see lol.  I had more than 1 piece of chicken, I just put the other back in for 5 more minutes to crisp up.  Tasty they were, but at 246 per 100g / 1/6th of a pack, that's roughly per thigh, well I ate 3!  

 

I spent the whole day sorting washing, changing bedding, cooking rock cakes and tidying up a bit, changing the cat litter trays, I decided to give Aryn the week off from that, bless him, he was shattered when he got home from school, they had PE too yesterday lol.  His heat rash had flared up again too, so I'm going to nip to the chemist and ask for some advise, everyone has a different suggestion and I know he's not going to use anything that's obvious on his skin, I've suggested he takes an anti-histamine every day but I can't force him too!

I couldn't give the house a serious deep clean, I was in too much pain.  I'd do a bit, then sit down for 5 to ease the pain a little, roll on the 12th see what the doctor has to say - I won't hold my breathe though, I know it's not going to be sorted overnight, painkillers have been easing it a little but they didn't touch the sides yesterday at all. 

I did have an hour with my sister though catching up, then Elle popped in for ten minutes, so it wasn't all house work!  I really am looking forward to seeing everyone this week, I really do love the life I've got, yes I enjoyed our holiday but mostly because it meant we all got to spend more time together, I'd be happy to do that anywhere. 

Right I need to jump in the shower and find something to wear, everythings clean but creased, so if I look dishevelled today, it's because I didn't steam or iron anything, I was too tired and in pain.  I need some plain tshirts to wear with the leggings I've bought and that could be my summer uniform!  I don't know what to wear for the weather, I was still in my gilet before going away, I know it warms up later but it isn't that warm now and it rarely is in the venues we use. 

Right I'm thinking leftover chicken with a salad for lunch today, possible the same chicken for tea with mash, unless I freeze it for himself to take to work.  Aryn has pizza for tea so I can be really healthy with something later.  Happy Days!

Mwah, luv ya, have a wonderful day 

love me xx