Breakfast
Turkey Rashers (1) egg (1.5) bread (1.5) tinned tomatoes, delicious for 4 points
Lunch
1/2 sandwich (1.5) , smoked salmon (4), lettuce and tomatoes
Weight Watchers Thai Chilli Bakes (1)
Tea
3 Sainsbury's taste the difference burgers (14) 4.5pts each - ouch!2 slices toast (3)
roast peppers and cherry tomatoes
wine (6)
earnt 3.5pts on my pedometer but still went over today 33.5pts in total!
I always tend to struggle on a Thursday because I'm genuinelly hungry and tired by the latter part of of the day so I think next week I'll aim for adding a small meal about 3.30pm before going back out to work.
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