Bevs World

Create the kind of self you will be happy to live with all your life. Never regret anything that made you smile! www.happyowls.co.uk

Tuesday, 30 July 2024

What a great life I'm now living!

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Tuesday 30th July 2024 Not wrote for a week, mostly because I don't have time first thing but also I've not had much to share, work ...
Tuesday, 23 July 2024

I'm such a klutz!

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 Tuesday 23rd July 2024 In a motorhome, there's no place to hide :) the toilet is next to everything lol and I'm, let's say - re...
Thursday, 18 July 2024

The sunshine is so needed

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 Thursday 18th July 2024 Well I've had a crappy 'diet' week, I've had my own little pity party the last few days because I w...
Tuesday, 16 July 2024

There's just not enough hours in the day....

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Tuesday 16th July 2024  Just a quick check in, it's been a few days, we had a birthday in this household at the weekend so there was no ...
Thursday, 11 July 2024

Ready for the day!

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 Thursday 11th July 2024 Quick check in this morning, I've got to get ready for work, no pics either, I had sardines and egg on toast ye...
Wednesday, 10 July 2024

Midweek already!

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Wednesday 10th July 2024 Another day tracked!  Fancied porridge for breakfast so had it with a banana, I like a bit of cold milk on my cooke...
Tuesday, 9 July 2024

Another day using the magic journal :)

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Tuesday 9th July 2024 Another day in the magic journal complete, on track too (just).  I skipped breakfast then enjoyed this salad for lunch...
Sunday, 7 July 2024

Weekend all tracked...

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Sunday 7th July 2025 Yep the entire weekend was tracked, did I go over my calorie allowance - of course I did, I knew I would but it was con...
Saturday, 6 July 2024

Survived another day!

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 Saturday 6th July 2024 My knee was a bitch yesterday, I did manage Pilates but I had to cancel the afternoon yoga session as my knee was sw...
Friday, 5 July 2024

3.5lb off - yay!

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Friday 5th July 2024 Yesterday started a little stressful with an issue with the website  Home | Be Happy Owls  which took a while to sort s...
Thursday, 4 July 2024

On it ain't I!

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Thursday 4th July 2024 Another day on track, 3 meals, an apple and a jelly plus plenty of time at the gym, knees not pleased but I'm hop...
Wednesday, 3 July 2024

I got this!

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Wednesday 3rd July 2024 Yep we've got this!  I feel good in myself, the weekend has motivated me to get a grip and watching myself exerc...
Tuesday, 2 July 2024

BUZZING!

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Tuesday 2nd July 2024 WOW WOW WOW I managed to walk up and down the Wrekin and I'm not crying this morning, my body has handled it surpr...
Monday, 1 July 2024

Lovely weekend, not to fill that tracker!

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Monday July 1st 2024 Well I've had a lovely weekend away and I'm ready to get a grip!  We had planned to try and walk up Snowdon but...
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Bev
www.behappyowls.co.uk A happy Over Weight Lady enjoying life and these are my ramblings and thoughts ;-)
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