If it's not there - you can't eat it!

Thursday 29th August 2024

I survived another day, again slightly over on my allowance but I was under the calories I burned according to my fitbit.  Now if I hadn't had a packet of snack size dry roasted peanuts in the cupboard, I couldn't have eaten them and I would've been on track.  Temptation is real and I work best when it's not there!  We're all different though and it's important to find your own way and what works for you, some need to have treats on hand to stop them going off track, I'm the opposite, if it's not there, it doesn't bother me. 

Anyway today, we're having thai red chicken curry using chicken I've defrosted and a mix I had from Aldi I think.  Yesterday I had these meals...

  

I wanted to use up the stuff I have, so breakfast was a hotdog roll with a scrambled egg in, the I added a leftover hotdog to give  it a bit of flavour, it was quite bland before that.  Then I was starving when I ate my dinner, I used up some mash and topped with cheese and grilled it, then had tinned tomatoes, I had the cheapest ones they sell in Aldi and warmed them slowly on the stove, threw in the last of the hot dogs and I have to say, I will buy those beans going forward, there's nothing wrong with them and I think they're only 24p.  I was enjoying them so much I went back and ate the whole can, I've never eaten a whole can of beans in my life!  

I snacked on Ryvita and smashed avocado which was tasty and I'm emptying the fridge in the process, I hate waste and to be fair, I can't afford to waste food! 

I have cobs left and hot dog rolls, what to use them for - mmmm decisions, decisions...

I did do half hour on the recumbent bike, so back at the gym and then I enjoyed a couple of hours at the shooting range, it was busy yesterday at least half dozen blokes there but they're really friendly and  helpful.

Today's my weigh day so I'll take whatever they throw at me and that'll be my starting number for being back on track and look forward to weight loss for Christmas!

Anyway, it's Thursday and it's a busy day so I need to get my backside in the shower and get ready for work, see some of you soon, the rest of you, keep going.

Mwah, luv ya 

Love me xx