Tracking really does help!

Friday 14th June 2024

I lost 1/2lb so tracking 100% honestly paid off, yes I was over on 6 out of the 7 days but I still managed to get a loss which is a great motivator for me to continue doing what I'm doing and improving on my choices so my tracker looks better.

My plan for today is to plan some meals for the coming week, make use of what we already have in the freezer and cupboards and go and buy some fresh veggies to have with them.  I'm thinking spaghetti bolognaise (ish) tonight, Gastro fish another night, maybe in a wrap with salad and couscous or maybe with mash and veggie depending on my mood.  I have tempura chicken which I could serve on rice with peas and sweetcorn.  There's a bit of steak left or stew pieces, so I might make a stew for Monday and we can have steak Sunday, himself can then take the stew with him.  He's working really long hours all weekend so I need to have something that can be reheated, so maybe the stew would be better Sunday, mmm what could I do for Saturday that could be reheated?  

Something with chicken, chicken dinner's not so good to reheat in my mind but maybe I can work on that idea.  Any suggestions of slow cooker meals that can be reheated much appreciated.

It's Aryn's last day at work experience so I'll be glad to be done with the hour round trip twice a day!  I'm gonna get some housework done this morning and spend some time in the kitchen.  

But for now, I'll have another cuppa then drive him to work, it's definitely given him an insight into real life!

I'm ready to get my cook on today, everything else can wait.

Here's to a great day, I've started with my physio, making time for me...

Mwah, luv ya 

Love me x