I spent some time in the kitchen yesterday using up bread by making a bread pudding which I now have to try and resist! It works out at 217 calories per 100g which is a decent size, but at least it's healthy-ish as far as a sweet treat is concerned! It could be frozen too.
This is what a 100g slice looks like on a side plate.
They cost me 600 calories but they were worth it and it was my dinner.
Busy day today, I'm rested today because I went to bed at half seven, must have fell asleep almost instantly, still had the awake time but managed 2 hours deep sleep and I can tell proves it pays off going to bed early - for me anyway.
I've just had a small bit of bread pudding for breakfast, I'll have leftover chicken for my dinner later, we'll see what the scales have to say in a short while, I need to get back to how I was doing a few weeks ago. I just don't want to gain, 1/2lb a month loss would do me as long as it's not going up!
We had half hour at the gym last night, I burned 2,421 calories and managed 46 zone minutes so that's an improvement!
Anyway, here's to a great day,
Mwah, luv ya
Love me xx
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