Definitely wasn't extreme yesterday!

 Sunday 25th February 2024

We had a great huddle yesterday, lots of success, laughter and just a great way to spend your Saturday morning. When I got back I made us poached eggs on crumpet which were delicious because I put butter on them too!  Set me back 573 calories with my actimel.

Didn't eat again till later though when I made us an Asian meal deal, I only had a bit of rice and let them share the salt & pepper chicken to save me a few calorie.  I ate that bowl of salad and the tomatoes and olives, I should've resisted the garlic bread but I didn't so ended on -230 over the day, that did include a few hours in the pub though, had 3 halves of Guinness whilst watching the rugby and some red wine when I got back.

Pathetic attempt at my five a day didn't even hit 2!  Will have fruit for breakfast today, mango and satsumas I think, maybe I'll add apple and chop up a fruit salad, we'll see.   Over the day I more or less broke even, intake 2007 calories, burned 2083, must try harder!

It appears to a bit grim out there, slightly snowing in the greyness, thankfully I don't have to go anywhere today, day of rest!  He did mention taking me out for an Indian tonight so we shall see, I'm not fussed but a bit of us time would be nice I guess and I do love a bit of tandoori chicken!  

Time to go clean up the kitchen and put a load of washing on, although Coco is insisting on a bit of love right now! 

Enjoy your day, I plan too, 

Mwah, luv ya

Love me