Oops forgot to set alarm!

Wednesday 2nd August 2023

8 hours 42 minutes - that's how long I've slept, I also forgot to set my alarm and woke at 7.07am thinking oops, I need to get ready for work, so now it's half seven, I'm having a cuppa and I've just enjoyed a sausage sandwich, which seem to be my favourite thing at the moment!  It's cost me 468 calories but it'll keep me going till this afternoon when I have my main meal.

Yesterday was a good day, I had another maintain on the scales, so I need to refocus, like I said yesterday take Action in August, I really want to be in the stone below and it's only 1/2lb away.  Members are up for refocusing too, we all agree the weather hasn't been helping, where is our summer?  

My day was all work yesterday, I got round to using my new iron, oh my, it's amazing, the one I had was over a decade old and useless, even more so because I didn't turn plug it in and it on.  I need to iron Aryns school shirts and trousers which justified my purchase, plus I have clothes I don't wear because they need ironing - such a lazy bird!  

Right short I know but I need to get washed and dressed for work, we're off to the gym later too, my body isn't very, much impressed with that idea at the moment, but I'm hoping it will be grateful in the long term.

Mwah, luv ya 

Love me x