Selfcare is not vanity, it's sanity
I would just like you to take a moment and appreciate the enormity of the 10,318 steps I managed to do yesterday, I've only hit over 10k once before since I had this fitbit at Christmas, but the difference this time was I didn't end up in agony like before.
Yesterday after the huddle, I came home and started Spring Cleaning the house, windows, floors, the lot! Check out the 142 active minutes, 79 of them were intense apparently! I did take a couple of painkillers on the morning but I didn't have to take anymore and I didn't have any lower back pain, the only pain I had in my leg was slight and a little in my left hip during the night. I'm absolutely thrilled, I don't care what I weigh if I can ease my pain. I want to be lighter of course I do but pain free is way more important.
My house is so much tidier and cleaner, he said 'I don't like it' when he got home because he can't find anything, I know it won't last but it's nice and clean today.
I also really enjoyed cooking and not being in a rush to get it done, now I've never had Enchiladas and I'm not a huge fan of kidney beans, but this was excellent, the lads gave it a 9/10 apparently something has so be really special like my steak to get a 10!
The photo is his portion, I had less and I was stuffed, Aryn fair play went back for a bit more.
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There's an alarm across the road that's been going off for 2 nights now, that's not fun, I feel sorry for anyone who's closer to it than us, it's annoying but not deafening for us, I hope they sort it out today, I don't like my sleep being disturbed.
Not sure what we're eating today, it's either;
As we had wraps in last nights meal, it'll probably be lamb, although the pork only takes 15 minutes, they can choose, I've got a small joint of pork in the freezer I might defrost to do slow cooker pulled pork Saturday and make cobs with stuffing and gravy mmmm
But today, I'm gonna get my busy on, lots of huddles today, I'm going to finish our latest journal, correct the typo's Carol found for me, but first another cuppa because a good cup of tea makes me very happy especially when I have control of the remote and an empty living room!
Enjoy your day,
Mwah, luv ya
Love me
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