Another day, another 3 meals :)

Wednesday 15th June 2022

The way you speak to yourself matters.

I had a hungry day yesterday, so as you'd guess I went over my allowance.  I did eat well though, good healthy food.  For breakfast I had mackerel on toast, which was delicious even if it did repeat on me throughout the morning.  I didn't get back from dentist till 2.30 and we had an appointment at 3, so we had to cook and eat in that short time!  I knocked this up in 5 minutes, yes 5 short minutes.

Tinned spaghetti warmed on the hob, whilst cooking the micro chips in the microwave and frying my eggs in a pan.  Fast food at it's best and only 344 calories in total. 

It ended up they were running late for our appointment so we ended up having a slice of cake whilst we waited, a slice is supposed to be a 1/6 but we had 1/4 each and it cost me 400 calories but ma'an it was amazing, the last cake left from the tea party we didn't have over the jubilee.  I took the other half for Elle and it got her thumbs up too, Amazing cake if you like lemon curd, even though it's a lime curd cake, or a lemon curse cake as Elle's typo called it - quite apt really.

It was a very successful meeting all round and then I was back to the church for our evening huddle.  We'd already decided we were having wraps for tea and they didn't disappoint, I fried my onions separately because Aryn doesn't like them, how can you not like fried onions!

 

It was a crazy 842 calories for that plate though, 2 wraps 364 calories, 326 calories for the steak then the rest on the veg and oil, it reminded me of why I don't buy wraps very often, they don't fill me up like potatoes or rice would.

Having said that, it's wraps again today because we have four left, I have some chicken kebab things that will go in them.  I have promised Aryn a trip to McDonalds to try the new Italian chicken burger, so I'll be trying the Italian beef stack, that's 648 calories and if I have fries, we're almost at 1,000 calories for lunch and I've just had breakfast which was delicious.  A bacon and mushroom sandwich on 2 slices of 400g loaf 50/50 bread, only 206 calories though.

I'm thinking the wraps might just be for Aryn or wait another day as that's a lot of bread based products for one day and I've noticed I get really hungry soon after eating them.

I've woke up in a good mood, actually I was woke up by himself calling to say good morning, it's rarely I'm not already awake when he calls in a morning but I'd turned over and gone back to sleep - nice.

I'm looking forward to our morning huddle, we'd love to see you.

Then I'm not sure what the rest of our day holds for us, but I know I'll enjoy it, hope you enjoy yours.

Mwah, luv ya 

Love me