Thursday, 16 September 2021

Take it day by day.

Thursday 16th September 2021
Be better than you were yesterday.

After a lovely morning, a dog walk and a 30 minute workout yesterday, I enjoyed this plate of deliciousness.

I also enjoyed this which was leftover stuffing and gravy from Monday, I defrosted the sausages before leaving for work, Carol gave me the green beans and Alfie ate most of my carrots! 


I felt drained yesterday, so apart from doing a couple of loads of washing, I listened to my book in the bath, watched a film and did a bit of crochet, then caught up on Celebrity Masterchef.  Oh and I indulged in wine, I just really fancied a glass or two, especially as I realised I hadn't had a glass of red wine since the 5th so damn it tasted good!

Yeah it was a calm day yesterday, I'm trying to make up for the lack of salad and veggies at the weekend but I still ended up having a couple of handfuls of peanuts and one slice of bread and spread with a bit of cheese on before I went to bed.  I probably should've gone to bed 40 minutes before I did, then I would've saved those calories, I was tired not hungry!

Busy day today here; 
That'll keep me out the kitchen, will make sure my dinner is either ready or planned for when I get home so I'm not tempted to overindulge when I get back.  I'm thinking tuna salad for lunch, now to think about dinner.

Nothing to say today, just that remember if you have a bad day, follow it up with a good day, we're not meant to be perfect.

Mwah, luv ya

Love me. 

Just a reminder about Saturday; 




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