31st January 2018
Good food is good mood
Cracking good day yesterday, we had two interactive cooking
demo’s in my meeting which I thoroughly enjoyed and I’ve already learned stuff
and plan to do things slightly different tonight, instead of a frying pan, I’m
thinking the George foreman might be needed.
I’ve also been on the old pinterest and found something else to throw
into the equation.
Oh I do love to experiment and play and it appears my
members were all for it too! It’s great
to be able to try new flavour ideas in the meetings, that way I don’t end up
with loads of food at home and my members get to try stuff too. We will learn to love the bean! So far we would like to recommend mustard in
general as a great way to add flavour, particularly Sainsbury’s wholegrain
mustard with chilli, very good, very good indeed, just the right amount of
kick.
I might have a play today before the meeting, just found a
recipe I think would be good, needs tweaking, they always use far too many
ingredients, we want things that are quick, easy and ingredients low – well I
do anyway, I don’t know what you lot think.
I didn’t really eat properly yesterday, that’s the problem
when there’s food samplings in the meeting, it all gets a little picky and I
come home and I’m not hungry at all.
Last night two lovely young ladies did a charity bake sale
and they raised an incredible £90 thanks to my members for Lepra the UK-based
international charity working to beat leprosy, how wonderful is that. I also came home with my tea, they’d made a
delicious couscous dish, I threw in a few black olives and that was me
satisfied.
Keeping it short today as I’ve had me a lie in, I have last night’s
meeting to balance and I want to get on with my day.
Oh did I mention it’s the 31st January, last day
of the month, one month down. Is your
attention to your health and happiness waning, are you forgetting WHY, I do
hope not, we’re one month closer to Spring, then Summer or put it another way,
one month closer to having to remove our jumpers and coats and bare our
bellies! Oh Ma’an, that’s just reminded
me of my why, better sort my stuff, get some salmon out of the freezer and we
can have salmon and couscous for lunch, nice.
Eggs for breakfast of course, through some mushrooms and tomatoes on the
plate and that’s a mean sorted. No need
to shop today, I bought too much last week when I got paid and excited in the
supermarket.
Tomorrow’s February, who’s up for making it FLEXuary, really
getting full on Flex, #FlexFoodFeb, let’s start sharing the amazing meals we
can now have on the Flex Plan, share them on social media, use that hashtag and
#TheFlexEffect #BevsWW, come on lets’ floods the interweb as my mom would call
it with delicious photos of your food. I’m
up for that, are you?
Right I’m off to make my delicious breakfast with a big mug
of tea – what’s on your menu today, heck let’s start early with the hashtags,
we’re rebels!
Have a delicious day BeYOUtiful.
No comments:
Post a Comment