25th
July 2014
You
can’t rush something you want to last forever!
That
moment when you’ve just woke up feeling shattered and you realise your alarm
isn’t set because you don’t have to get up at silly o’clock! I still got up five minutes later because I
was awake and couldn’t snooze, plus I’ve got loads to do so my brain started
working, but it was a nice feeling and it’s good to know I haven’t got to rush
to get stuff done today, plus I’m getting to have a posh lunch with a pal – yay
love good grub I do and I’m not having steak, far too much red meat the last
two weeks, no chips either! I need a bit of balance back, although we have enjoyed lovely salmon
and chicken at home, it was even an organic chicken, can’t afford them too
often which is why I’ve cut down on the amount of chicken we eat and switching
to fish and veggie options.
We’ve
just had a fabulous week in my meetings this week, so many awards handed out,
5%, 10%, 50lb’s, goals and of course loads of silver sevens too, it’s been an
incredible week, another 475lb lost over the week to add to our running total
which now stands at 14,119lb that’s smashed the 1,000 stone barrier easily –
truly inspirational and getting slimmer this summer is what my lot are planning
on doing!
We got
to talking about the holiday mindset especially where booze is concerned and
how the sun comes out and we swap our lager for cider, our wine for Pimms and
our vodka and diet coke for cocktails, all of which are much easier to drink
and packed with ProPoints, so just be careful with that as it’s really easy to
start making jugs of Pimms or Sangria on a summers afternoon so you feel like
you’re on your holidays in your back garden, make sure you’re saving your
weekly ProPoints, there’s a lovely white sangria recipe in August’s Weight
Watcher magazine, after you’ve made that you can use the mag to take some “Where
do you read yours photos”.
The
other day I looked at the stats on my blog page, I’ve never really looked
before, my blog is something I write for myself and it’s great that people want
to read it but I’ve not paid much attention to how many, so I checked out the
top ten viewed pages and I was amused to see that 7 out of the top 10 were food
based eating out / takeaway based ones.
The number one blog has had 4,255 views and that doesn’t cover the ones
that have it emailed to them! We really
do like our chip shop treats don’t we!
My Top
Ten
It’s
good to know they’re being read and hopefully helping you to stay on track!
Right
it’s Friday – YAY, the weekend is upon us, there will be sunshine, so make sure
you stay hydrated (water that is), protect yourself enough in the sun (sun
cream) and slow down enough to enjoy it, get active if you want some spare
ProPoints, use those weekly 49 just the once!
Most of all enjoy yourself because you’re only on this wonderful planet
once and we should embrace every day sunshine or showers.
We’re
doing a car boot sale Sunday if the sun keeps shining, an opportunity to
promote Weight Watchers to the world, let them know we’re getting slimmer this
summer.
Have a
fab Friday BeYOUtiful. x
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