9th November 2013
Why fit in when you were born to stand out! Dr. Seuss
Yay, I woke at 3am but managed to go back to sleep till 7,
so all is good in my sleepy world ;) Had a brilliant day yesterday, spent too
long on facebook on the morning catching up with all my button buddies - I know
it’s silly but we’re having fun - and can I say those buttons are keeping us on
track, mine took my onion rings off my plate and took their place yesterday because
they were neither filling nor healthy!
We went for lunch my bestie and me and I ordered steak, asked for mash
instead of chips and had a small corn on the cob as a side order, it was lovely
to eat out and not worry about going off track.
It also meant I hardly ate anything for my tea because I wasn’t really
hungry.
The button saved me at least 6pp removing those onion rings!
Have to tell you what’s been going on in my members fb group
with these buttons, one now has a birth certificate which I just loved, on was
photographed with a whip – I know I said in meetings this week to get social
and active but……. My button was blushing :).
They’ve been to dance class with the kids, ballroom dancing, dog
walking, some have taken them to work (hope they’re being paid), taking cooking
lessons, enjoying family time, wearing their poppies with pride, one partook in
a glass of the old vino (takes after button boss that one does!) and one wait
for it……… has a cape and a mask – HE IS BAT BUTTON!
Loads of fun, loads of socialising going on there and loads
of activity – all things you need to be doing for successful long term weight loss,
you still need to have a life, it can’t stop for you to lose weight because if
you stop and lose then when you’ve lost you’re in danger of going back to your
old ways, whereas changing your lifestyle, adapting your eating as you lose
means that weight can stay off long term.
I’m just loving the buttons and I don’t care if that makes
me a little crazy! We can rename my
button Barmy Button, that works for me!
Today, I’ve got a busy morning, then I’m not sure what my
plans are, I’m thinking egg and Actifry chips for dinner, mmm might even have
baked beans with that or I really fancy chips and gravy! Oh man you can’t beat a good plate of food
can ya!
Short and sweet this morning, it is Saturday after all,
there’s fun to be had and Alfie is dogging me, he wants his walk.
Have a BeYOUtiful day. xx
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