If you would like to accomplish something
you must first expect it of yourself. Wayne Dyer
Well I
didn’t expect a loss this week, I thought I’d have either another little gain
or a stayed same, last Thursday I gained 2lb after losing 3lb the week before
and then this week I lost 3lb again so I’m still just about lighter than I
was. It may only be 1.5lb lighter than I
was 6 weeks ago, but I’ve had two weeks holiday, Christmas and my birthday in
that time. I’m now halfway through my 12
week journal (I can’t remember the last time I completed that long of a
journal) and I’ve just noticed there’s a 6wk review in there for me to complete
today. I finally feel focused, I have
since Monday and as I know I’m going to get back to my goal, which is now only
8lbs away. I have a couple of dresses
that would look a whole lot better if I did so they are my motivation, them and
my achy back I’ve had the last two weeks.
Last night instead of my nightly glass of wine I had hot milk and the
night before I had a pint of water - let’s see how long that lasts, I’m sure my
internal organs will be glad of the rest!
It’s
almost the weekend and I’ve got a quiet one planned, I plan to cook and clean
and generally be a domestic goddess. I’ll
also throw in some running to earn me some activity ProPoints and finish off
with a long hot bath and a read of the new Weight Watchers magazine before
snuggling down to watch TV.
Cooking
wise I’m looking at making a curry, I had some Weight Watchers curry paste (1pp
per serving) to sell in the meetings arrive this week so I shall try them and
let you know. I’ll be serving it with
chips cos I’ve got a chip thing going on at the moment.
I
enjoyed my lunch yesterday, Warburton square(ish) wraps 4pp each or 2 for 9pp
and I topped them with roasted fruit & veg and gorgonzola cheese. I noticed people weren’t impressed that I put
strawberries on them, but I likes it, so don’t knock it till you’ve tried it!
There’s a delicious looking recipe in this months magazine for chicken and
pineapple stir fry – same thing!
My new
week starts today and I’m looking forward to my 49 weeklies because I usually
drink them but this week I plan on eating them, I really can’t wait to start
eating some superb food, an extra 7pp a day makes for bigger meals or different
meals mmmm bring it on.
I’ve
had some brilliant meetings this week, and fabulous weight losses (59 stone
total – average 1.5lb each), two fabulous members achieved their goal weights
well done Matt & Sheila. Yeah this
weeks meetings really brought home that Weight Watchers works because of the
group support, it’s not just about the diet, its about the support of each and
every member in that room and I for one love that.
I’m so
looking forward to my weekend I can’t even tell you, I want to be productive,
sort my stuff, this week is when my New Years resolution to get back to goal
actually starts ;) a few weeks late but be serious I knew I wasn’t gonna do a
great deal before my birthday and who honestly feels like doing ANYTHING before
January PayDay arrives, you’re skint, in debt, its cold and miserable and you’ve
just had Christmas and now have to wait 12 months for it to happen again. Yep I think you’ll all agree, January
sucks! Here’s to a Fabulous February, it’s
only a few days away.
Let’s all
make it through the weekend and lose weight this week – I WILL!
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