Tracker 4th August 2010

Milk for tea 2pts

Breakfast
porridge = 2pts

Lunch
Chicken soup with 3 slices of ham in it. 5pts

afternoon snack
Co-op sweet chilli chicken noodle salad 3.5pts
(see photo)



Dinner
Lamb casserole, green beans, peas, potato, yorkshire 6.5pts