August 23rd Tracker

Found eating really easy today, hardly thought about food at all which is a novelty and nice!  The rainbow photo was taken on my way home from my meeting, see some things are better than chocolate cake!

Breakfast
Strawberry and Banana smoothie (2)

Lunch
Caramelised onion and mushroom lasagne (4)

orange juice (2)

Tea
Chicken toastie, with sunblushed tomatoes, pepper and spoonful of cottage cheese and pineapple (8)

milk in tea (2)