Tired today, partly because of a late night and an even earlier morning I'm hoping because I'm eating really well and haven't had an alcoholic drink for nearly two weeks so should be feeling full of life!
milk in tea - 2
Breakfast
smoothie - 2
lunch
smooth 3
parma ham, chilli philidelipha and asparagus 5
Tea
2 bag of crisps - 4 (not a good option but I was too tired to bother at 9pm)
hot chocolate - 1
Pedometer points = 4pt
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