Weigh in day this morning and I lost 4lb, thrilled to say the least, that's the 2lb I'd gained the week before plus 2lb and what's fabulous is I'm not being as strict as I have been in the past, I'm eating foods I enjoy not that I feel I should eat, my expectations aren't so high and I'm much more relaxed about it all. So I'm in a really good place right now, not just diet wise but life, I feel fabulous and positive and motivated and above all HAPPY which is always my mission in life.
Breakfast
grapes (½)
cherries (½)
banana (1½)
Lunch
Sainsbury's Itaian 5 Prosciutto crudo slices (3½) with couscous and salad total =(6½)
Dinner
Sainsbury's Indian Lamb Rogan Josh - 12pts! but absolutely delicious
served it with basmati & wild rice (2½)
Wine (2½)
Total for day = 26pts
Earned 4pts on pedometer
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