Wednesday 9 October 2024

Yay I lost 3.5lb!

Wednesday 9th October 2024


I lost 3.5lb in the first week of tracktober, I was really chuffed with that, writing it all down really, really, helps!  It helps you to see whether you're eating healthy, having those 5 a day etc, not just if you're within your calorie allowance! 


As he was home, he took me for lunch, we went to the Lancaster and I have to say it was good grub, plus on a Tuesday 12-4pm it's buy 1 main get one free so we both had belly pork for £15.99, bargain.  Now this is where you need to be impressed, I cut it in half and gave him half my pork, then I removed most of the fat, I was still full by the end of it and I enjoyed my lunch out.  As the calories weren't on the menu, I used the app to guestimate the calories. 

 

I wasn't really hungry again later but when he had cheese and biscuits I had a couple of those, perfect and meant I ended on track and under budget.  Here's to getting through the rest of the week.

Our huddle challenge this week is to get Plant Points, this is going to be a challenge for me too as I need to mix up what I'm eating, so yesterday I managed 5 points, I need to up my game because they recommend 30 a week but you can't repeat a plant point, it has to be different ones, so I had a banana yesterday, if I had one again that won't count as each plant only counts once.

I need to use up the leftover lamb today, I've bought pitta breads and wraps so they can have either, I suppose I could freeze it if it doesn't get used.  The meeting chat has made me fancy an omelette so that's gone on my to eat list, I can't eat everything in one day!

Anyway, I need to shower and get ready for work this morning, here's to another great day,

Mwah, luv ya 

Love me xx







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