Sunday 6 May 2012

9 stone lost! Now that's a success...

6th May 2012

It is only with the heart that one can see rightly; what is essential is invisible to the eye. - Antoine de Saint-Exupery

Well today started a lot different to yesterday, this morning I’ve walked Alfie for an hour & run 5k, yesterday morning I woke up in a hotel room with two other women – that sounds way more rock and roll than it was!  In reality it was a family room at the Travelodge and staying there was easier than trying to get a taxi to get us all home the night before, plus one of us had gone back there at 9 and although I’d stayed out I’d fallen asleep at the table in the curry house – we’re proper hard core us lot! NOT!
So I spent yesterday doing not much of anything other than chilling, I wasn’t hungover, I was just tired, I’m usually in bed by 9 so staying out till midnight was almost the pumpkin thing! 

Today, I’m still planning on chilling out but at least I’ve been a little active to start with. 
I’m a very proud leader this morning, one of my members “Debbie Murphy” is in the Sunday Mercury, a huge double page success story, fantastic, 9 stone lost and beautiful inside and out.    I’ll post the article below.

It’s amazing what a bit of sunshine can do for your mood isn’t it.  Looks like being a lovely day, fingers crossed especially as it’s a bank holiday weekend.
Right I’m off to decide how to spend my day, whatever you’ve got planned enjoy. x







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