Sunday, 18 November 2012

Beauty may be skin deep, but healthy starts inside!

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18 th November 2012 Worry is a misuse of the imagination. Dan Zadra What is ‘healthy’?   If you google that question it automaticall...
Saturday, 17 November 2012

Role Model - me - what chance have you lot got ;-)

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17 th November 2012 People are all that matter - The rest, it's just stuff! Well yesterday was a mix of emotions, mom has a real...
Friday, 16 November 2012

In DA ZONE!

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16 th November 2012 The only habits you never conquer are the ones you put off doing something about. Wess Roberts 5am on a Friday –...
Thursday, 15 November 2012

Oh Right! Really....

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15 th November 2012 Envy can be a positive motivator. Let it inspire you to work harder for what you want. Robert Bringle Oh yes my Og...
Wednesday, 14 November 2012

Warning! Do not feed the Ogres!

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14 th November 2012 If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely. Roald Dahl ...
Tuesday, 13 November 2012

There's always a way to enjoy good food & lose weight!

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13 th November 2012 Habit, if not resisted, soon becomes necessity.    St. Augustine So my attempt to include more Filling & Healt...
Monday, 12 November 2012

Going Green! But not how you expect...

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12 th November 2012 A life spent making mistakes is so much better than a life spent doing nothing!   I have a fridge full of Fillin...
Sunday, 11 November 2012

Sweet F.A. Sunday!

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11 th November 2012 How beautiful it is to do nothing, and then rest afterward. Spanish Proverb Sweet F.A. Sunday! That’s what today...
Saturday, 10 November 2012

Technically the glass is always full!

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10 th November 2012 A river cuts through rock not because of its power but it's persistances!   Tired doesn’t even come close...
Friday, 9 November 2012

It's Friday - guess what I want you to do today?

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9 th November 2012 Some friends listen and hear you, even when you're not talking. Try to listen to yourself and others, be the good...